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Fly Body Fitness
Meet the Dedicated Team Driving Fly Body Fitness
At Fly Body Fitness, we believe that every body is unique—and your fitness journey should be too. With certified personal trainers, customized programs, and a fully equipped private gym, we’re here to help you achieve real, lasting results. Whether you're just starting out or leveling up, our expert team is ready to guide you every step of the way. Meet our passionate professionals below, and call or visit Fly Body today to start the next step of your fitness journey!
Originally from Minneapolis, MN, Michael Engle is a highly motivated and goal-oriented individual with a deep passion for helping others. His journey into fitness leadership was inspired by the legacy of his close friend Lavell, whose vision was to create a space where people could come together to improve their health and become the best versions of themselves. After Lavell’s passing, Michael took on the mission of continuing that vision—building a gym rooted in community, wellness, and transformation.
Michael is dedicated to supporting clients through both personal training and group classes, always striving to help others live healthier, happier lives. His commitment to honoring Lavell’s legacy remains at the heart of everything he does.
“When we go, we go.”
With over two decades of experience in sports training, performance enhancement, and personal fitness, Nate Middleton brings a deep well of expertise to every session. As Head Personal Trainer, he is passionate about designing dynamic, results-driven programs tailored to each client’s unique goals.
Nate’s approach combines proven techniques with a commitment to making fitness both effective and enjoyable. His mission is to guide clients on a transformative journey—one that leads to lasting results through personalized, engaging training regimens.
Beth Parlin has been immersed in fitness from a young age, growing up as a multi-sport athlete in volleyball, basketball, and track. She went on to compete in collegiate track and field while earning her degree in Exercise Science, later expanding her athletic experience through Olympic weightlifting.
Since graduating, Beth has worked in both strength and conditioning and personal training, coaching everyone from professional athletes to individuals just beginning their fitness journey.
Her own transition from competitive sports to lifelong fitness has deeply influenced her training philosophy. Beth is passionate about helping each client discover a routine that fits their lifestyle, believing that everyone has the potential to achieve their goals—it just takes the right guidance to unlock it.
Keyon is a highly dedicated personal trainer known for his consistent, mindful approach to helping clients achieve their fitness goals. With a strong work ethic and a motivating attitude, he is committed to delivering real-time results through personalized training and unwavering support. Keyon takes pride in transforming goals into reality—one session at a time.